procrastination 🢃3
Procrastination is not the problem. It’s a symptom or deeper problems. Procrastination is our attempt to relieve stress caused by something about the task at hand. Procrastination is an indicator.
The action of delaying or postponing something: your first tip is to avoid procrastination.
What does it indicate? Could be:
- you don’t like a type of work
- you don’t have sufficient skills to match the task
- it’s not important enough for you
- you don’t believe you can do it
Instead of judging yourself for procrastinating, be curious about it.
Then focus on dealing with the underlying problems.